Journaling is the art of getting your emotions down on paper
In this guided journaling class you’ll learn how writing a journal:
- boosts our ability to cope with change and adversity
- strengthens our identity, self-confidence and self-esteem
- helps our creativity and decision-making
- improves our relationships
Start your journaling experience today with this guided journaling class
Pop your details below and we’ll send you the pre-recorded guided journaling class:
Moyra Mackie